Dr. Josh Review: Creatine Monohydrate Powder by Bulk Supplement

Introduction to the product

BulkSupplements Pure Micronized Creatine Monohydrate Powder ReviewI really love supplements – I think they are so helpful when it comes to building great body and improving strength. Actually this review of best creatine monohydrate was inspired by a review on ibestcreatine.com which is really in-depth IMHO.Man is always in search of the best possible thing for his health, the one which would show the most promising results as compare to other things that come in the same bracket. Same goes for the creatine products as well. Due to increase requirement of protein supplements these days in the society, more and more creatine products are coming into the market every day, claiming to be the best, but not all of them are really best. One of the products, which has really taken the world by storm is bulk supplement pure micronized creatine monohydrate powder. All those people who have used this supplement have really appreciated the change which it has brought in them. It is not so much different than the natural creatine which is manufactured by our own liver and kidneys and stored later in brain, heart and muscle tissues. Both have the same chemical compositions, made up of same amino acids; playing the same role in our body. The only difference is that it isn’t manufactured naturally rather it is a factory made supplement.

Properties of bulk supplement pure micronized creatine monohydrate powder

Bulk supplement pure micronized creatine monohydrate powder comes in a powder form just like the baby’s milk powder. It doesn’t contain much taste and most of the people have labeled it as a flavorless product. The best thing about it is that it is easily mixable with water without any precipitation at the bottom of the glass. Thus, it gets evenly distributed within water and one can easily gulp it down without any difficulty. Being so much energetic quality wise, one can easily see the difference it makes in the individual’s body. Your muscles size would grow at a very rapid rate without any feelings of fatigue or sprain. This product is best for those who do not like eating meat or fish etc. their energy deficiency is sufficiently normalized by taking bulk supplement pure micronized creatine monohydrate powder. To get a better overview and compare this item with others to find out what is the best creatine I’d like you to have a look at iBestCreatine Site to see their in-depth review.back muscle

  • Most of the products always carry some kind of side effects with it but it’s not the case with bulk supplement pure micronized creatine monohydrate powder. Only 1-2% people have reported with the complaints of bloating or stomach upsets. Rest, all have really appreciated this product. It is safe for women as well, even during their pregnancy without any kind of side effects.
  • Bulk supplement pure micronized creatine monohydrate powder comes usually in packets form and the daily recommended dose is somewhat about 20-25 gms/day. Before the packet is sealed, the product is checked and fully verified from the laboratory where the nutritional status of the supplement is checked.
  • Bulk supplement pure micronized creatine monohydrate powder isn’t only the best energy provider to those who do weightlifting or performing strict exercise routine. It is also best for those who have undergone some muscular surgery, or those who have suffer any muscular trauma which isn’t recovering well. It has been proved that it is one the fastest muscles healing supplements which bring back the muscles to its earliest health shape.


Since I have used it and have easily achieved my bodybuilding motives with it, I would suggest to stop wasting your time in market by searching for other protein supplements. Just get hold of bulk supplement pure micronized creatine monohydrate powder and you will really appreciate its role. Don’t forget to check out what customers on amazon are saying about this product – just click here. Enjoy this product and add some real strength!

Dr. Josh about Pros and Cons of Creatine

creatine bottleCreatine supplements are commonly used by athletes or health fanatics because of its ability to rebuild type II muscle fibers, also known as the common muscle fiber. Since creatine comes from the consumption of protein, people who eat protein tend to have faster muscle recovery rates after an intensive workout or resistance session.

Absorbing significant amounts of creatine in your body is also enough to reduce fat reserves. Since creatine and protein are easily digestible, your body will begin to develop a higher metabolism after being exposed to its benefits over a long period of time. In the case of weight loss, eating protein or having creatine for a meal is known to curb hunger.

If I did not emphasize this enough, creatine is great for high intensity workouts. Why? It’s a direct fuel source for ATP, which is your body’s energy provision system. If you get enough outdoor time, you’ll gain more bone density. Creatine is good for that too. This has been supported in several studies regarding reports on patients with osteoporosis.

In addition, it is known to affect the tissues of the brain. Researchers have discovered that patients who took 5 grams of creatine with their anti-depressant were cured of the depression at twice the rate, than those who did not. In similar circumstances, it also boosts intelligence and memory potential.

The cons of creatine are possible cramps and dehydration. Since creatine is protein, just as steak or any other food, water is needed to break down the substance. It’s the universal solvent.

Another con of creatine is feeling fatigued when you get off it. After ridding your diet of creatine for long periods of time, your body might lose the excess water weight as a result of feeling hydrated. Lack of this substance can also cause kidney trouble, expected due to the change in water levels. In the long term, one does not know if creatine has harmful side effects. The powdered form has been introduced only recently, in the past decade. So be careful and open to new studies.

As always, be sure to cook your protein thoroughly, since raw meat can have stomach parasites within it. Statistically, you would likely get a parasite the more you eat meat.


The blog is born – First Post:The Advantages of Protein Powder

protein powderIf you’re looking to get a little more active but need something to get you through from beginning to end, consider taking protein powder. It can easily be added to any drink, a shake, any drink will work. Using it before a workout will help build up the muscles you’re working on and having some after will help heal up your muscles after a hard workout. Not getting enough protein can deteriorate your muscles, causing a serious injury after time. There are different types with varying amounts of essentials as well as several flavors to try.

If you want to lose some body fat then you need to make sure your powder is at least fifty percent protein. This type has less carbohydrates than other powders do, so it will increase the chances of slimming down. More athletic folks should use the powders with higher amounts to ensure their muscles get the essentials. Amino acids are activated when consumed and they help heal the body, promote cell reproduction, and are digested slower. Being digested slower in the body just means that you can use that energy longer. So instead of using a powder high in carbohydrates which will have your energy wear out soon, you can go longer in that workout.

Depending on how the proteins are manufactured and purified for use may have effects on your body. Dairy is used in several types so soy is a better choice if you have problems digesting dairy. The different types include milk, whey, casein, egg, soy, and rice. With so many choices there are many different levels of protein and carbohydrates. Picking the right one just depends on what your goals are and why you need it. Powders make it easy to get what you need.